What are you willing to try in order to have the life of your dreams? What are you willing to try in order to find the love of your life, or get your dream job, or have better relationships, or more money, or to finally have self-confidence? Do you feel like you have tried everything…are you stuck?
I felt stuck too.
I began my journey many years ago, as a single woman trying to navigate the dating world. My inner-work moved to my confidence around my career, then family, then friendships. And when I hit a wall with my inner-work and didn’t know where to go next, that’s when I hired a coach. This is when things moved into over-drive. And in becoming a coach myself, I am an expert at navigating my emotions and supporting others through their own personal changes and shifts.
Along the way, I failed so many times. There have been family and friend casualties as I re-evaluated and set new values and boundaries. Some people in my life simply were not ready to accept the new me and now I know that’s okay. Also, I have welcomed new friends and with my new husband, added family too.
But what people always skip over is how I got here.
Transformation is hard. I had so many starts and stops. I never thought I was smart enough to stick to anything or to learn anything new. I never thought I deserved love. I never thought I could stand up for myself or others. I always just accepted what I got because I thought it was all I could get. It wasn’t until I finally stopped believing every thought I had when I really began to feel a shift. I realized that my thoughts were deceiving me. My thoughts were telling me that I wasn’t good enough. Where did that come from? And why? And why was I just accepting it? I realized that I can think any thought I want about myself. I can believe and interpret whatever I want for my life.
Changing my habits has taken major effort, a ton of energy, and commitment.
They include sleepless nights and nights where I feel more restful than I ever have before. There have been times where I resent becoming self-aware and moments where I am so grateful that I am moved to tears.
I disrupted my entire thought process, re-evaluated every relationship, set new values and boundaries for myself, and overall, built a completely new habit around my thoughts. Ultimately, this process has given me confidence, love, self-assurance, resilience. Also included are fear, restlessness, doubt, and anxiety. But thanks to my practices, I know how to handle all the stuff that raises my blood pressure.
I am happy AND I am okay when I get it wrong. One major thing I’ve learned is how to get back up when I fall. And I fall often. Building new habits and new thoughts is work.
I created the Re-Build to Re-Conquer program based on my personal journey. Teaching what I know with the addition of my coaching skills is why this program works. I have been through it, and because I have come out the other side feeling joy and fulfillment, I know you can too. What are you willing to try?
This is the work. Having a growth mindset. Being willing to change. Being willing to go deep into your emotions and find the core thoughts that aren’t serving you, and decide how to choose better next time. This is not about regret for your past or wishing that you had learned these lessons earlier – this is about being proud of getting to this point in your life. Being proud of the journey that you are about to embark upon. Knowing that every single day is a chance to begin your new life.
I know what it feels like to think that that you are not good enough and I know what it feels like to feel the opposite – to truly believe that you are worthy. You can choose worthy, even when it feels like an uphill battle.
Are you willing to try?
Want to know more about the Re-Build and Re-Conquer program? Schedule a FREE Discovery Call or Learn more about the Program HERE
