Current Offerings

Living A Masterly Life
Creating Daily Self Awareness Documents

Your Daily Self-Awareness document is a tangible reminder to pause and take stock of the small yet impactful. The essence of the Daily Self-Assessment document is in its practical application and personalized approach to well-being. Implementing a daily practice using this tool emphasizes the importance of consistency, reinforcing that caring for oneself is not an occasional indulgence but a day-to-day responsibility.

The essence of this workshop is to create a Self-Awareness Document (your checklist) for each day of the week, designating each day to an area(s) that moves you closer to mastering yourself. Areas such as:

  • Reminders of your triggers to help you become better aware so you navigate through quickly and with ease
  • Reminders of minor to major discrepancies preventing you from being the best version of YOU 
  • Awareness of bad habits that sabotage your best self and impact others
  • Mantras to enhance positive thought patterns encouraging you to be the best version of YOU
  • Reiteration of goals you’re working towards to keep them in the forefront consistently to achieve your desired outcome

Join me in Creating your Art of Living Well Documents to become a better master of yourself.

Outcome

At the end of this workshop, you will have a clear look at a sample daily document with the ability to create your own daily document(s) that will serve you and your schedule.

Facilitator - Tracy Hensel

Tracy Hensel, PCC, is a glocally experienced Life Coach with over 15 years of experience working with individuals embarking on big life steps, including health & wellness. Living a Mastery Life is Tracy’s hallmark. As a Motivational Leader and Speaker, Tracy paves a roadmap of what life can look like when so intentionally curated. Through Tracy’s professional influence, people are equipped with what it takes to create a balanced and rewarding life,  how they see it. She coaches her clients at a high level of excellence that packs a punch! 

Tracy is a Professional Certified Coach by the International Coaching Federation. She completed her coaching, the ELI-Master Practitioner, and COR.E Dynamics Transitions Specialist certification at the Institute for Professional Excellence in Coaching.

Saturday, February 24th, 2024  – 1½ hour virtual workshop

The workshop will begin promptly at 11:00 AM est.

$77 |  No Refunds

The recording will be emailed within 48 hours, whether or not you attend the LIVE. 

If you have any questions regarding the workshop, please view our FAQ sheet HERE

Questions? Please contact us at help@henselcoachingandconsulting.com. We look forward to hearing from you!

REGISTER HERE