Who do you want to be?
Do you know the answer to that question; could you tell someone? And if you do know who you want to be, do you believe that you have the power within you to become that person? Do you feel stuck and unable to make changes? This is the perfect time to become the person you truly want to be – to be your authentic and powerful self. (Every day is the perfect opportunity.)
Without the self-confidence to back you up, you feel lost and out of control. You don’t even go after your goals because you think to yourself, “What’s the point in even starting…I don’t know what to do first…”
All of that is normal.
Our negative thoughts are like water…creeping into every open space in our brain, drowning positivity out so that self-love feels impossible.
Is every positive thought you have about yourself followed by a thought telling you that you’re not good enough…stopping you in your tracks?
News Flash: Your life doesn’t have to be this way. You do have the power to take control now. It all starts from within.
Allow yourself some peace and quiet while you decide who you want to be. Don’t just think about the steps below, get writing:
- First, what do you love about your life? What are you grateful for? Who loves you unconditionally? (Consider beginning each day with grateful thoughts.)
- How can you do more of #1? How can you give more of your attention to what’s working well for you?
- What do you wish to change about yourself, about your thoughts, about your life?
- What is just one thought or one action that you can do today to move in the direction of the life you want? Don’t worry about the ending right now or the huge, lofty goal in front of you – just one small step. (Oftentimes, we get overwhelmed in this moment. Notice whatever is coming up for you, accept it as a part of you, and yet decide to continue on this new path even when your mind tries to stop you.)
- Notice your thoughts right now. What’s happening and how do your thoughts make you feel? Do you need a new mantra to insert right here to push out the bad thoughts? Do it…what’s your new mantra? (I am powerful, I am enough, I am love, I am growth, etc.)
Do this everyday. Just one small action. Just one new, positive thought about yourself. Put your mantra as your phone screen or in your calendar to remind you during the day. This is a new habit for you and it will take time. Decide that even on a day when you fail, you’ll get back up and start again the next day. You are developing a new muscle.
Have fun. Allow for spontaneity. Enjoy the journey. Everyone has the power to be the person they dream to be, especially you.
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