At Hensel Coaching and Consulting, our job is to help you define your goals by asking thought-provoking questions, challenging unconscious assumptions, and being compassionately honest. Getting clear about what matters to you in life is a crucial component to living a fulfilling life you genuinely love. 

Coaching is a partnership that respects your intelligence and capacity to discover your solutions. Together, we create space and time for you to reflect, make choices, and take action to live an abundant and fulfilled life as you define it. Working with a Coach will be motivating, inspiring, bring out your passion, and empower you to be your best. It will provide you a snapshot of where you are today and where you see yourself in the future. It will also build your self-esteem, encourage you to take responsibility, and give you the strength to persevere.

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How we conduct our coaching session

The first step in booking your coaching session is to find the coach or consultant that’s right for you. Coaching takes place by phone or video conference with multiple different conferencing app options available, so there are no geographical limitations (we work internationally). If there is not a suitable time on the coaching calendar, we will work together to come up with a schedule that is right for you.

What happens during coaching?

You’ll set the focus of each session, learn from challenges and successes, and commit to actions you want to take by the next meeting. Coaching sessions are designed for us to do deep work together. Based on your specific goals and objectives, we’ll customize a plan and approach to unleash your potential powerfully. 

Coaching is for you …

  • If you are ready to have clarity

  • If you need help in turning goals into action 

  • If you desire to have a life with purpose and systems, so you can double your efficiency. 

  • If you want to positively impact the success and trajectory of your life or business

  • If you need a shift in the way you see yourself, the way you behave and the way you show up in the world

Testimonials

I have used Tracy's services for both health and wellness and time management sessions. She is extremely professional and a great listener. Her style is not to tell you what to do but to offer strategies for you to implement the techniques to live your best life. I plan on booking another session with her and highly recommend this lovely life coach!
Deb B.
New York
I never told Tracy that I was working with her hoping to get married to my now husband/boyfriend at the time. She helped me become a better version of myself and made me love myself which caused a ripple effect of positive change into my life situation. I am forever grateful, thank you Tracy.
Malika Maham
California